“Study: Multivitamins good for very little
By Karen Kaplan
Los Angeles Times
Wednesday, February 18, 2009
The news about vitamins keeps getting worse.
A spate of high-profile studies published in the last few years shows that a variety of popular supplements —- including calcium, selenium and vitamins A, C and E —- don’t do anything to reduce the risk of developing heart disease, stroke or a variety of cancers.
But what about multivitamins? These combination pills, which contain 10 to 30 vitamins and minerals, are the most popular dietary supplements sold in America.
A report published this week in the Archives of Internal Medicine suggests they shouldn’t be.”
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